TFRRS Bio
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Personal Bests:
5K (XC): 19:13.9
6K (XC): 20:27.9
800 (Indoor): 2:20.94
1000 (Indoor): 3:02.16
Mile (Indoor): 4:46.36
3000 (Indoor): 9:28.62 (aa)
5000 (Indoor): 16:07.67
800 (Outdoor): 2:23.84
1500 (Outdoor): 4:27.44
5000 (Outdoor): 16:16.86
10000 (Outdoor): 33:23.41
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Academic Honors:
2025 Spring Academic All-Big 12
2025Â USTFCCCA Track All-Academic
2024 USTFCCCA Track All-Academic
2023 USTFCCCA DIII Track All-Academic
2023 MIAC Spring All-Academic
2022-23 CSC Academic All-District (XC/TF)
2022 MIAC Fall All-Academic
2022 USTFCCCA DIII Track All-Academic
2022 MIAC Spring All-Academic
2022 USTFCCCA DIII Cross Country All-Academic
2021 USTFCCCA DIII Track All-Academic
2021 USTFCCCA DIII Cross Country All-Academic
2021 MIAC Fall All-Academic
Athletic Honors:
2023 USTFCCCA DIII Outdoor All-American (10000m)
2023 USTFCCCA DIII Outdoor All-American (5000m)
2023 USTFCCCA DIII Outdoor All-Region (1500m/North)
2023 USTFCCCA DIII Outdoor All-Region (5000m/North)
2023 USTFCCCA DIII Outdoor All-Region (10000m/North)
2023 Outdoor All-MIAC (5000m)
2023 Outdoor All-MIAC (10000m)
2023 USTFCCCA DIII Indoor All-American (Mile)
2023 USTFCCCA DIII Indoor All-Region (Mile/North)
2023 USTFCCCA DIII Indoor All-Region (3000m/North)
2023 USTFCCCA DIII Indoor All-Region (5000m/North)
2023 Indoor All-MIAC (Mile)
2023 Indoor All-MIAC (3000m)
2022 USTFCCCA DIII Cross Country All-American
2022 USTFCCCA DIII Cross Country All-Region (North)
2022 USTFCCCA DIII Outdoor All-American (10000m)
2022 USTFCCCA DIII Outdoor All-Region (5000m)
2022 USTFCCCA DIII Outdoor All-Region (10000m)
2022 Outdoor All-MIAC (5000m)
2022 Outdoor All-MIAC (10000m)
2022 USTFCCCA DIII Indoor All-American (Mile)
2022 USTFCCCA DIII Indoor All-Region (Mile/North)
2022 USTFCCCA DIII Indoor All-Region (3000m/North)
2022 USTFCCCA DIII Indoor All-Region (5000m/North)
2022 USTFCCCA DIII Indoor All-Region (DMR/North)
2022 Indoor All-MIAC (Mile)
2022 Indoor All-MIAC (3000m)
2022 Indoor All-MIAC (DMR)
2022 Indoor MIAC Champion (Mile)
2022 Indoor MIAC Champion (DMR)
2022 USTFCCCA DIII Cross Country All-American
2022 USTFCCCA DIII Cross Country All-Region (North)
2022 All-MIAC (XC)
2021 USTFCCCA DIII Outdoor All-Region (5000m)
2021 USTFCCCA DIII Outdoor All-Region (10000m)
2021 Outdoor All-MIAC (10000m)
2021 Outdoor MIAC Champion (10000m)
2021 USTFCCCA DIII Indoor All-American (5000m)
2021 USTFCCCA DIII Cross Country All-American
2021 USTFCCCA DIII Cross Country All-Region (North)
2021 All-MIAC (XC)
2021 USTFCCCA National Cross Country Athlete of the Week (Sept. 20)
2020 USTFCCCA DIII Indoor All-American (5000m)
2020 USTFCCCA DIII Indoor All-Region (3000m/Central)
2020 USTFCCCA DIII Indoor All-Region (5000m/Central)
2020 MIAC Indoor Outstanding Track Athlete
2020 Indoor All-MIAC (3000m)
2020 Indoor All-MIAC (5000m)
2020 Indoor MIAC Champion (3000m)
2020 Indoor MIAC Champion (5000m)
2019 USTFCCCA DIII Cross Country All-American
2019 USTFCCCA DIII Cross Country All-Region (Central)
2019 All-MIAC (XC)
5x MIAC Cross Country Athlete of the Week
4x MIAC Indoor Track & Field Athlete of the Week
1x MIAC Outdoor Track & Field Athlete of the Week
School Records:
2nd all-time with 4x1600m relay team outdoors (19:21.30)
6th all-time in 5000m indoors (16:07.67)
7th all-time in 10000m outdoors (33:23.41)
2025 Outdoor Track:
• Set a new PB in the 10000m race at the Stanford Invitational with a time of 33:23.41
• Was fourth in the 5000m race at the Oregon Open with a run of 16:16.86
• Ran a leg on the 4x1600m relay team at Drake Relays that placed third
• Finished 10th in the 10000m (34:23.21) at Big 12 Outdoor Championships
• Competed in the 10k at NCAA West Regionals, finishing with a mark of 35:27.92
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2024-25 Indoor Track:
• Opened her final season with PRs in the mile (4:46.36) and 3000m (9:30.38) races at the UW Invitational
• Followed up with a PR in the 5000m (16:07.67) at the Husky Classic
• Placed ninth in the 5000m (16:32.93) race and 11th in the 3000m race at Big 12 Indoor Championships
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2024 Cross Country:
• Out of cross country eligibility
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2024 Outdoor Track:
• Made her Utah debut at the Stanford Invitational, taking second in the 5k (16:25.32)
• Posted a new personal best in the 10k at the Bryan Clay Invitational with a run of 33:38.65
• Took fifth with a PR run of 16:21.60 in the 5k at the 114th Drake Relays
• Placed fifth in her first and the final Pac-12 Championships with a run of 35:13.36 in the 10k
• Qualified for the NCAA West Regionals and ran a 10k time of 34:58.27
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2023-24 Indoor Track:
• Redshirted
2023 Cross Country:
• Helped Utah secure second in her debut, placing 12th-overall (21:32.7) as the Utes’ fourth scorer at the Roy Griak Invitational
• Posted a time of 21:13.1 as Utah’s fifth scorer to help the team finish 15th at the Nuttycombe Invitational
• Was Utah’s fifth scorer at the first Pac-12 Championships with a PR time of 20:44.4 for 46th overall
• Crossed the finish line at 20:27.9 for 32nd and help Utah earn third as a team at the NCAA Mountain Regionals
• Placed 162nd-overall (21:07.8) to help Utah place 13th, its second-best finish in program history at the NCAA Championships
2023 Outdoor Track (Carleton College):
• Set a new PR in the 10000m at the NCAA DIII Championships with a third-place finish time of 33:47.45
• Followed up with a fourth-place finish in the 5000m race at the NCAA DIII Championships with a mark of 16:43.64
• Took runner-up honors at the MIAC Championships in the 5000m (16:30.91) and 10000m (34:35.64) races
• Came in second at the Joe Sweeney Invitational behind a PR run of 4:27.44 in the 1500m
• Posted a new personal best mark of 16:28.16 in the 5000m race at the Drake Relays
• Was ninth against a tough 10000m field at the Bryan Clay Invitational
• Won the 5000m race at the Bob Larsen Distance Carnival with a mark of 16:30.62 to open the outdoor season
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2022-23 Indoor Track (Carleton College):
• Posted a third-place finish in the mile (4:51.09) and was 10th in the 3000m race (9:44.86) at the NCAA DIII Indoor Championships
• Set new PRs at the MIAC Championships to capture the mile title (4:50.20) and placed second in the 3000m race (9:35.01)
• Took first in the mile at the Carleton Meet of the Hearts
• Placed fourth in the 3000m race with a 9:36.90 at the Minnesota State Massive Meet #1
• Crossed the finish line in third at the Mark Schuck Open and Multis with a 5000m time of 16:38.64
• Finished second in both the 1000m and mile at the Vanessa Seljeskog Classic
• Opened the indoor season winning the 3000m race at the St. Olaf Ole Opener
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2022 Cross Country (Carleton College):
• Led Carleton College to a fourth-place finish at the NCAA DIII Championships with a third-place finish (21:55.7)
• Helped the Knights capture the NCAA DIII North Region Championship with a runner-up individual finish (21:06.9)
• Was runner-up (21:42.8) at the MIAC Championships to help Carleton College win the league title
• Won her third-straight race behind a PR time of 20:48.4 in the Rowan Interregional Border Battle 6k
• Claimed her second-straight victory at the Blugold Invitational
• Came in first at the St. Olaf Invite
• Kicked off the season with a second-place finish at the Hamline Invitational (5.9k)
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2022 Outdoor Track (Carleton College):
• Opened the NCAA DIII Championships with a fifth-place finish (35:33.26) before finishing 11th in the 5000m (17:02.20)
• Was a runner-up in both the 5000m (17:25.04) and 10000m (34:58.96) races at the MIAC Championships
• Placed ninth in the 5000m race at Drake Relays
• Took second in the 1500m (4:35.33) at the Carleton Relays
• Was a runner-up in the 10000m (34:41.51) race at the CSB/SJU Invitational and Multis
• Started the season with a second-place finish in the 5000m race at the Bob Larsen Distance Carnival
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2021-22 Indoor Track (Carleton College):
• Placed fourth in the mile (4:52.92) and 14th in the 3000m (10:01.32) at the NCAA DIII Championships
• Capture the mile (4:52.70) and helped the DMR squad take first at the MIAC Championships while also taking second in the 3000m (9:36.39)
• Claimed the 3000m title at the Mark Schuck Open and Multi for her third-straight meet with a win
• Picked up wins in the 800m and mile races at the Carleton Tri Meet while setting a new PR in the 800m (2:20.94)
• Started the season by capturing the 3000m title at the St. Olaf Ole Opener
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2021 Cross Country (Carleton College):
• Was the first Knight to cross the finish line with a time of 21:10.8 for 10th at the NCAA DII Championships
• Helped Carleton College to a third-place finish behind a runner-up finish individually with a mark of 21:45.5
• Led team to team to a runner-up finish while also finishing second (21:39.1) at the MIAC Championships
• Checked in at seventh with a mark of 21:28.5 at the Lewis & Clark Invite
• Was second at the Blugold Invitational behind a run of 21:58.5
• Took second at the Carleton Running of the Cows meet
• Won the St. Olaf Invitational 6k race with a run of 22:24.1
• Opened the season with her first 5k race at the Hardrocker XC Classic with a third-place run of 19:13.9
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2021 Outdoor Track (Carleton College):
• Placed 14th in her first NCAA DIII Championships with a time of 17:22.17 in the 5000m race
• Captured the 10000m crown (35:33.86) in her first MIAC Championships
• Won the 5000m race with a time of 17:04.46 at the Tommie Twilight
• Placed fourth in the 5000m (17:08.17) race at the Hamline Showcase
• Took first in the 1500m and fifth in the 800m race while also helping the 4x400m relay team take third at the Carleton Relays
• Won the 5000m race at to kick off the outdoor season at the St. Olaf Invitational
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2020-21 Indoor Track (Carleton College):
• Canceled due to the COVID-19
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2020 Cross Country (Carleton College):
• Canceled due to COVID-19
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2020 Outdoor Track (Carleton College):
• Canceled due to COVID-19
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2019-20 Indoor Track (Carleton College):
• Captured the 3000m (9:55.92) and 5000m (17:16.38) crowns at the MIAC Championships
• Won the mile title and took third in the 1000m race at the Meet of Hearts
• Claimed the 5000m title at the Mark Schuck Open with a mark of 17:22.21
• Took first in the 3000m race at the Stout Open behind a run of 9:55.95
• Was victorious in the 1000m and mile races while helping the 4x400m relay team take second at the St. Olaf Tri Meet
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2019 Cross Country (Carleton College):
• Opened her collegiate career winning the Ken Weidt Classic with a 6k time of 22:38.6
• Followed up with another win at the Running of the Cows meet (22:20.9)
• Placed fourth at the Dan Huston Invitational
• Finished third (22:00.7) individually to help Carleton College win the MIAC Championship
• Helped the Knights win the NCAA DIII Central Region Championships with a fifth-place finish (22:37.7)
• Came in 30th with a time of 22:04.4 at the NCAA DIII Championships while Knights finished fifth
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High School:
• Lettered in cross country and track & field at Manhattan High School
• Guided MHS to two league championships (2017-18), three regional championships (2015, 2017-18) and one state championship (2015) in cross country
• Led Indians to a runner-up finish at the 2016 state regional championships in cross country
• Helped MHS to a pair of third-place finish at the state cross country championships (2016 & 2018)
• Captured individual cross country league championship title and regional title in 2017
• Was a runner-up individually at the league cross country championship and regional championship in 2018
• Came in fifth individually at the state regional championships back-to-back years (2015-16)
• Was a triple crown winner in 2019, winning the league, regional and state championship titles in the 1600m
• Captured the 1600m league and regional championship crown in 2018
• Clinched the 800m league title in 2019 and regional title in 2018
• A two-time league champion (2017-18) and a two-time regional champion (2018-19) in the 3200m
• Competed in the 3000m and 5000m races at the 2019 USATF Outdoor U20 Junior National Championships finishing sixth and fifth, respectively
• Won the 3000m (10:33.20) race and took second in the mile (5:09.01) at the Indoor Prentice Gudgen HS Invitational in 2018
Personal:
• Parents are Mark Mayfield and Carolyn Ferguson
• Has a younger sister, Helen
• Both parents are professors at Kansas State University
• Graduated from Carleton College with a bachelor’s in biology
• Graduated with her master’s in public health at Utah in the spring of 2025