TFRRS Bio
Personal Bests:
60 (Indoor): 7.48 (aa)
200 (Indoor): 23.63 (aa)
100 (Outdoor): 11.64
200 (Outdoor): 23.29
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Academic Honors:
2024-25 Academic All-Big 12 Rookie Team
2025 USTFCCCA Track All-Academic
Athletic Honors:
2025 USTFCCCA Track All-American Honorable Mention (4x100m Relay)
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School Records:
1st all-time in 200m indoors (23.56 aa)
1st all-time with 4x100m relay team outdoors (43.85)
2nd all-time in 100m outdoors (11.64)
2nd all-time in 200m outdoors (23.29)
3rd all-time indoors in 60m indoors (7.48 aa)
3rd all-time with 4x400m relay team indoors (3:38.59 aa)
3rd all-time with 4x400m relay team outdoors (3:35.30)
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2025 Outdoor Track:
• Saw action in 10 meets during the outdoor season – including an NCAA Regionals and NCAA Championships appearance
• Made her outdoor collegiate debut at the Trojan Invite with a 23.48 to take second and helped 4x100m relay team take second as well
• Placed third in the 100m dash (11.64) at the Rafer Johnson Jackie Joyner-Kersee Invite while helping 4x100m and 4x400m relay teams place second as well
• Helped 4x100m relay team capture the win at the Weber State Spring Classic with a time of 44.56 (aa)
• Won the 200m dash at the Oregon Open with a run of 23.46
• Was fifth in the 200m dash at the Desert Heat Classic with a PR run of 23.29
• Finished 25th-overall in the 200m dash at the NCAA West Regionals while helping 4x100m relay team qualify for NCAA Championships with a run of 43.85
• Ran leg on 4x100m relay team that competed at NCAA Championships for the first time in program history, finishing 17th-overall
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2024-25 Indoor Track:
• Competed in five indoor meets as a freshman and set new PRs three times between two events
• Opened her collegiate career at the BYU December Invite, taking second with a run of 7.48 (aa)
• Ran a leg on the 4x400m relay team that won at the Snake River Open College meet
• Placed second in the 200m race at the Don Kirby Invitational with a sprint of 23.63 (aa)
• Set a new PR in the 200m race after posting 23.56 (aa) in the prelims at the Big 12 Indoor Championships
High School:
• Lettered in in track at Bingham High School
• 2024 UHSAA 6A State Champion in the 100m, 200m and 4x200m relay
• 2023 UHSAA 6A State Champion in the 4x200m relay
• 2023 UHSAA 6A State Runner-Up in the 100m and 200m
• 2022 UHSAA 6A State Champion in the 4x100m and 4x200m relays
• Placed fourth in the 100m, third in the 200m at the 2022 UHSAA 6A State Championships
• Named the most outstanding female track athlete at the 2024 BYU Invitational
• Was a national champion in the 200m dash at the Virginia Beach Nationals
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Personal:
• Daughter of Hilda and Stephen Amoah
• Has an older brother, Jared
• Has a younger sister, Beverly
• Plans on majoring in pre law